According to international medical organizations, almost half of the world population suffers from varicose veins of the legs, and women are three times more common than men.As a rule, varicose veins of the lower extremities in people between the ages of 30 and 40 are manifested and can accompany until the end of their lives, if not with timely treatment.
Those who are forced to stand a lot during the day are subject to him, and these are many professions in different corners of the world.In addition, the likelihood of getting it is a lot of time on a computer or driving by car for everyone who leads a seated lifestyle.And in the modern world it is often impossible to do without this, which explains the high prevalence of varicose veins.
The causes of varicose veins in men and women
It is known that the causes of varicose veins and their elimination are closely connected, and it is therefore necessary to know what has led to the disease in every specific case.
- A long stay on the feet.If the lifestyle or working conditions of a person are connected, there is a lot of pressure on the blood vessels of the limbs, which is why blood flow can be disturbed and a varicose vein form over time.
- Hereditary disposition.Almost 70% of the people whose parents were sick with an extension of the cramp vein collide from youth with HVN (chronic venous insufficiency).
- Inadequate mobility.If a person has to spend most of the time, there is a high probability that such a lifestyle adversely affects the health of its blood vessels.
- No less harmful and extreme physical activity for varicose veins.
- Failures of work in endocrine and hormonal systems.Such problems most often occur in women during puberty, pregnancy and during menopause.In each of these periods, hormones actively influence the female body, the weight often increases, which ultimately leads to pathological changes in the vessels.
- Neoplasia on the pelvic organs that prevent normal blood flow through the veins.In this case we talk about thrombus, tumors and cysts.
- Stress and constant nervous disorders, which have a negative impact on blood vessels and veins.They lose their elasticity and expand.
- Harmful habits (alcohol and nicotine) influence the veins in the same way as stressful situations.
- Vegeto-vascular dystonia.
- Unknown shoes (narrow, cramped or in paragraphs).
- The biological properties of a person, for example a high growth.
Regardless of the fact that varicose veins are caused, the diagnosis, the earlier the diagnosis is made, the easier to deal with it.
Symptoms of varicose veins
The first symptoms of varicose veins are swelling, cramps and itching.However, there are a number of other signs that can be used to determine this disease.This includes:
- The skin of the lower leg was darkened, seals appeared in some places;
- Veins began to feel easily by palpation;
- Vascular stars - traces of torn capillaries;
- There was a venous network.
There is a total of 7 degrees of this disease:
- The initial stage - sometimes the patient feels pain at loads, burns and slightly cramps, but no external manifestations are observed on the skin.
- The first stage - external signs are added to the above symptoms - a venous network and a small swelling at the end of the day;
- The second degree - you can find small nodules on the compacted veins during the palpation.
- The third degree - the legs are very swelling in the evening, and in addition the symptoms of the first three degrees of varicose veins are tortured.
- The fourth stage - the skin gets an abnormal color, blood supply is severely disturbed, becoming dry and painful.
- The fifth stage - in addition to other symptoms, ulcers occur.
- The sixth level - ulcers practically do not heal.
If you find signs of your leg veins, contact a phlebologist immediately because you have to undergo an exam that contains the main phases:
- Main inspection of a specialist;
- Ultrasound topics of the veins of the extremities;
- Radonuclide and X -beam contact diagnostics in which special medication is administered to the patient, and then examined by the ships.
The treatment of varicose veins is only prescribed on the basis of these modern diagnostic methods.
Complex treatment of varicose veins
Will we heal varicose veins?So far, the level of development of medicine in different stages has made the veins of varicose veins very effective, but there is no complete healing.Therefore, the main thing to prevent the development of the disease is to learn how to live with it.There are many different ways to help the patient not only relieve his condition, but also to remove the symptoms that cause him unpleasant sensations.
Medical treatment of varicose veins
The therapy of varicose veins of the legs with medicinal products is the main method of their treatment.All drugs for varicose veins can be produced in different forms and have different types of veins - tuning them, prevent an inflammatory process in them and dilute the blood.The best bleeding agent for varicose veins is the heparin ointment.Other drugs are made on its basis.There are anti -inflammatory medication that not only anesthetized inflammation, but also anesthetized.The same effect has a foot cream made of varicose veins.
Treatment of varicose veins with folk remedies
You can prepare special ointments, compresses and decoctions from some plants.However, they can only help the patient in the first phases of developing varicose veins.In the following you will find several such recipes:
- Collect wormwood and knead it very fine.Then mix it in the same ratio with yogurt, place the resulting mixture on gauze, which must be applied to the sick veins at night.Gauze has to be closed with a plastic bag so that the content does not spread out of the leg, and then quickly wrap your leg with an elastic bandage.In the morning the compress is removed and washed off with water.The relief brings these legs with varicose veins quite quickly.
- Pour two tablespoons of green tap bouncing with steep boiling water.Give the tincture for several hours and then cook it in a water bath for 15 minutes.The resulting broth must be taken three times a day before meals, 100 ml.
- Grind several cloves of garlic and mix the resulting porridge with butter.You will receive an ointment that has to be applied to the swollen veins at night.
- One of the best folk remedies for varicose bodies is only the cut green tomatoes in slices and attach them to aching areas for the whole night.This procedure must be carried out within a whole year.
- Make a tincture of a dope seed.To do this, you have to take 100 g seeds, grind them and mix with half a liter of vodka.Leave this tincture in a dark place for 14 days, but shake it every day.When everything is finished, you can start a treatment course.It will take a month.During this time, the patient has to take 15 to 25 drops of tincture once a day before diluting meals in a glass of water.
The bathhouse for varicose veins is only displayed with large reservations, but the legs for the legs for varicose veins on herbs or apple cider vinegar that are diluted in warm water are well supported in edema and itching.
Sports lessons and sports for varicose veins
So far, special complexes of exercises against varicose veins have been developed, which contribute to improving blood circulation in the vessels and prevents the further development of the disease.However, they can only be used if they are prescribed by the applicable doctor.Here is an example of such a complex:
I block - Physical exercises for varicose veins that have to be carried out by default:
- It is necessary to get precisely, the feet are parallel to each other so that they are near the others.In this position you have to go to socks and then return to the starting position and carry it out twice.
- First go on your heels for three minutes and then on your socks.You can still try to run with a ski ride.
II block - Exercises for the legs with varicose veins that need to be carried out: Sitting:
- Stand comfortably on the chair.Lift the left or right link alternately.You have to carry out 15-20 rotations for each foot.
- Relax and burden your fingers on your feet as if you want to grab her for something.
III block - Therapeutic gymnastics for the legs for varicose veins that need to be carried out:
- Make the well -known "bike" exercise since childhood - imitate the pedal pedal.
- Slowly pull the hips onto the chest 5-6 times and return to its original position.
- "Scissors" - easy to put on to lift the legs, cross them and ensure that the breath remains smooth.
These simple exercises can be carried out at any time of the day, but better in the morning - it will be a kind of medical charge for varicose veins.In addition, you can also do this with this disease without giving up a few sports: swimming, aquaerobic, fitness, north hike.All of this improves blood circulation and reduces the risk of varicose veins.Cycling, training with simulators, running and squats with varicose veins are only displayed in the initial phase and only strictly follow the doctor's recommendations.
Many phlebologists advise their patients, in whom the initial stages of the varicose veins of the legs, yoga and walking are diagnosed.However, Step Aerobica and Callanetics are recommended to be completely excluded, as these sports provide strong loads on the lower limbs.
Other methods for the treatment of veins of veins
massage - It is recommended in the early stages of the disease.It is not difficult to master the anti -varicose foot massage.A special foot massager helps this, with varicose veins it improves blood flow in blood vessels, which prevents blood clots in the veins.Self -massage and massage of the legs for varicose veins are contraindicated for those who have an advanced level - there are open ulcers.
Hirudotherapy for varicose veins (Sheet metal treatment) is a modern and rather popular way of treating this disease.What it is: To the place where the venous knot has formed, 1-2 leeches are placed and 3 more leeches along the entire length of the vein are placed.The effect of bloodshed is therefore achieved, which not only treats varicose veins, but also many other diseases.It is worth noting that not all doctors support this method for treating varicose veins and call them "Charlatan".
Stockings for the legs From varicose veins, another easy way to relieve the condition of the painful limbs, there is no less effect bint legs for varicose veins.You can buy everything you need for this in every pharmacy and on the Internet.
Orthopedic pillow For legs with varicose veins, it can make your condition considerably easier.So far there are many manufacturers of these medical devices that offer a variety of models.Buy and use as often as possible to reduce the load on the blood vessels.
Diet for varicose veins of the legs, we eat properly
How do you eat varicose veins?People in which varicose veins of the lower extremities are diagnosed must adhere to a strict diet: they cannot eat products with a high content of cholesterol, smoked meat, coffee, alcohol, marinades and brewing.However, vitamins for varicose veins are very shown, so they can eat in unlimited amounts of fruit and vegetables, seafood and dairy products, as they contain the required amount of proteins, vitamins and minerals that strengthen the walls of the vessels and make them more elastic.
Prevention of varicose veins of the legs
So that the fight against varicose veins is sufficient, it is sufficient to follow a few simple rules:
- They are not in a position for a long time, especially if they lead a seated lifestyle.
- Do not wear close things and unpleasant shoes.It is primarily about leggings and high shoes.
- Avoid constipation.
- Determine bad habits.
- Drink at least 2 liters of water a day.
- Exercise regularly.
- Follow the weight.
- Take a contrast shower.
If the disease is running, you need to fall back on the surgical treatment of varicose veins of the legs, don't get your body to it!